I’m all off the wagon
I was talking with my sister on Saturday. She mentioned tat her blood-sugar got all our of whack when she is stressed. Over the past week, I have discovered that… Read more »
It’s not difficult or even painful, So why is it so hard?
Every morning, I get up and the first this I do is test my blood sugar. Before Coffee, before conversation, before looking at my phone. Then I do it again… Read more »
Salad makes Great Lunch
It is easy to forget that simplicity really can be the best alternative. As we have embarked on the paleo-ish life, we have struggled to find new and interesting ways… Read more »
Zucchini Encheladas
Last night we tried a new recipe….zucchini enchiladas. They certainly aren’t going to replace real enchiladas anytime soon…but they were a tasty alternative. I think next time (it bodes well… Read more »
The Challenge of Breakfast
For the majority of my life, I have not been a breakfast eating individual. In my early school years, the years of the loooooong bus rides, I would oft grab… Read more »
Eating Clean on Holidays and Special Events
Today is Easter. Yesterday was Jenn’s Birthday. True confession, I ate HORRIBLE for 2 days straight. As I started into this weekend, I really didn’t give much thought to food…. Read more »
What the What
So, I’m NOT a health nut. At least I wasn’t, until a doctor told me I was a diabetic with high cholesterol. Suddenly, I’m reading labels. I’m turning down cake….CHOCOLATE… Read more »